Well, it's been 12 weeks and I officially finished 2nd in the office weight loss pool. 25 pounds lost, about 7% of my starting body weight. A little less than I had hoped but I'm on my way to my 1 year goal of 100 pounds. Thanks for all the support everyone! Please keep on me. I'm feeling better than I have in years and I'd like to keep improving on the health front.
I also want to give Chris some big props! He started this before me and is doing even better than I am. Keep it up buddy!
1 comment:
Very Nice!! Congrats and keep it up man!
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